ChristianAppReviews.com
+ Submit app
Sign in
Reflect: Christian Mindfulness
#1 Pause 
Jackie H.“Reflect's design and audio quality fall behind the top apps.”
Meet the testers
Each used Reflect: Christian Mindfulness side by side with other apps “The music and sound effects weren't the highest quality.”
What they’d use instead
Reflect: Christian Mindfulness’s pricing
Free
Where it ranks
About the app
Summary · not an editor reviewReflect is an independent Christian meditation app that grounds mindfulness in Scripture, lectio divina, and contemplative prayer. Built by a solo UK developer, it offers guided sessions for stress, anxiety, and stillness completely free, with no ads or in-app purchases.
Common questions
Yes. It's fully free with no ads and no in-app purchases, which is rare for a Christian meditation app.
Bible reflections, lectio divina, imaginative contemplation, reflective prayer, and sessions for stress, anxiety, and lament, plus meditation basics for beginners.
Yes. You can download meditations to listen without an internet connection, and adjust silence lengths and background music.
Yes. Reflect is on both the App Store and Google Play, where it has over 50,000 installs and a 4.6 rating.
It's an independent app built by UK developer Neill Bowler under the name Christian Mindfulness, launched in 2021 and updated since.
More meditation apps
“The music and sound effects weren't the highest quality. A lot of the app was centered around tracking and streaks, and some people might not be as interested in that.”
Reflect offers the widest range of session lengths, from about 2 and a half minutes up to 15, so it works for a quick moment or a longer quiet time. That's more flexible than Pause, which tops out at 5 minutes, or Soultime at 3 to 5. Everything in the app is free, unlike Abide, Hallow, and Soultime, and it's the only one with a tracking feature for people who like to see their progress. It also seems non-denominational, so it may suit more people than Catholic-focused apps like Hallow and Amen, and its calm aesthetic is more soothing than Amen's busier design.
Reflect's design and audio quality fall behind the top apps. Pause, Abide, and Soultime all scored 10/10 on design, while Reflect scored 7/10, and its music and sound effects weren't as polished. Pause beat it overall by being just as free and non-denominational while offering a higher-quality, more peaceful experience. Reflect's focus on tracking and streaks may also turn off people who want a simpler, quieter practice.
