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Accountability · Freemium

Relay

Quit porn with community and a real plan
8.0Our scoreout of 10
Free + IAP ~$149/year membership4.8★ App Store (2K)4.8★ 3K+ reviews
How we scored itEditorial · not tested hands-on yet
Recovery tools9.5
Privacy9
Design & UX9
Cross-platform8
Partner experience7.5
Value7.5
Monitoring depth3
Our verdict
“The best recovery experience here, community and coaching, not device monitoring.”

Relay approaches the same problem from the opposite direction. Instead of monitoring your screen, it builds recovery from the inside out, daily check-ins, urge logging, journaling, science-based courses, and small peer teams that support one another. Its reframing is that this is a 'pain problem,' not just a porn problem.

Is it right for you?

Best for

Anyone who wants structured, science-based recovery and real community, ideally paired with a monitoring app for full accountability.

+Elite 4.8 ratings on both the App Store and Google Play
+Science-based courses led by credentialed clinicians
+Daily check-ins, urge logging, and journaling that build real habits
+Small peer teams provide genuine community and encouragement
+Choose a faith-plus-psychology or psychology-only recovery path
Look elsewhere if

You specifically need device monitoring, screenshots, or reports sent to an accountability partner, Relay doesn't do that.

−Not a device-monitoring or partner-reporting tool, no screen oversight
−Live group meetings cost extra on top of membership
−Won't satisfy anyone whose plan requires transparent screen reports to an ally

What’s inside

01
Daily Check-Ins
Track streaks, mood, and progress every day.
02
Science Courses
Clinician-led lessons on recovery and the brain.
03
Peer Teams
Small groups that support each other through recovery.
04
Urge Logging
Capture triggers and journal in the moment.
05
Recovery Zones
Personal boundaries for abstinence, risk, and self-care.
06
Faith Option
Choose faith-plus-psychology or psychology-only.

How it compares

Best in row
Our score 8.08.98.27.5
Primary approach Recovery community + coachingScreen monitoringScreen monitoringScreenshot monitoring
Device monitoring NoneAI Screen AccountabilityBrowsing + appsScreenshots
Recovery tools Courses, groups, check-insVictory appCoaching + articlesNone built-in
Starting price Free / ~$12 mo$17/mo$14.99/mo$16/mo
No hands-on review yet
Our score comes from an editorial assessment. When an editor tests Relay side by side with other apps, their review will appear here first.

Common questions

No, Relay is a recovery community and coaching app, not a monitoring or blocking tool; it focuses on habits, courses, and peer support.

It offers both a faith-plus-psychology track and a psychology-only track, so you can choose the framing that fits you.

Courses are led by credentialed professionals, including a psychiatrist and a licensed counselor, and are grounded in recovery science.

The app is free to download with a paid membership (often around $12/month or $149/year); live group meetings cost extra.

Not for monitoring, many people use Relay alongside a monitoring app rather than instead of one.

More accountability apps

Category Accountability · iOS, Android Claim or report this listing